Ryan Wynder
Ryan Wynder
Episode #66 - 5 Tools For Healing in Life and Loss with Heather Quisel
Episode #66 - 5 Tools For Healing in Life and Loss with Heather Quisel
Episode #66 - 5 Tools For Healing in Life and Loss with Heather Quisel
Sunday 2nd May 2021
Heather Quisel discusses five tools that helped her heal after losing her husband, offering practical advice for overcoming adversity on 'The Vegas Therapist'.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
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Episodes:
114 (View all)
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Get the buttons here!Heather Quisel's Journey: Healing After Loss with Five Powerful Tools
What I have gone through, experienced, researched and found, can serve other people, because, at The End Of The Day, I don't want to believe in wasted experiences like, if I have to go through this and I do what, what can I add to?
What would you do if your world was turned upside down in an instant? That's exactly what happened to Heather Quisel when she lost her husband, Larry, in 2018. In this episode of 'The Vegas Therapist', host Ryan Wynder sits down with Heather to uncover her incredible journey from heartbreak to healing. Heather, a seasoned mindset and personal development coach, had to rewrite her life story after Larry's sudden passing.
Instead of succumbing to the depths of widowhood, she chose resilience and a new path for herself and her three children. Heather now dedicates her life to helping others navigate their grief and find their own paths to healing. During their conversation, Heather shares five essential tools that helped her rebuild her life: mindset work, journaling, self-care, EMDR therapy, and essential oils.
Each tool played a significant role in her recovery, and she explains how they can benefit anyone facing life's challenges. Whether you're dealing with loss or just looking for ways to improve your mental well-being, Heather's insights offer practical and heartfelt guidance. This episode is a must-listen for anyone seeking inspiration and actionable advice on overcoming adversity. Tune in to hear Heather's story and discover how these tools can help you or someone you love on the road to recovery.