Jeffrey M. Brandler, LMFT, CAS, SAP
Jeffrey M. Brandler, LMFT, CAS, SAP
Episode 64: Our House--Does your relationship house need some help?
Episode 64: Our House--Does your relationship house need some help?
Episode 64: Our House--Does your relationship house need some help?
Wednesday 25th January 2023
Jeffrey M. Brandler explores the metaphor of a relationship house, offering tips on assessing and improving its foundation, first floor, and second floor.
6 minutes
Informative
Educational
Supportive
Encouraging
Hopeful
About this podcast
Author:
Jeffrey M. Brandler, LMFT, CAS, SAP
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
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Episodes:
68 (View all)
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Get the buttons here!Revamping Your Relationship House: Tips from Jeffrey M. Brandler
All houses need improvements and updates from time to time. Assess the issues, make the changes, get a good contractor. Change is possible.
Ever thought about your relationship as a house? In this episode of 'Brandler Bits', Jeffrey M. Brandler, a seasoned therapist with over three decades of experience, invites you to take a closer look at the 'house' of your relationship. Imagine your relationship as a building with a foundation, first floor, and second floor. How sturdy is it? Are there cracks that need fixing? This metaphor makes it easier to understand and address different aspects of your relationship.
Jeffrey kicks things off by asking you to evaluate the foundation of your relationship. This includes the core values, morals, and initial connections formed during dating. A solid foundation sets the stage for a strong relationship. Moving up to the first floor, Jeffrey discusses the everyday interactions that happen in the living room, dining room, and kitchen. These are the spaces where you connect with your partner and resolve minor disagreements. But what about the second floor?
Here, Jeffrey dives into the more complex issues like family dynamics, finances, and intimacy. These topics often spark conflicts and need careful attention. He provides practical questions to help you assess these areas and identify potential problems. Jeffrey doesn’t just leave you with questions; he offers actionable strategies to renovate your relationship house. Whether it’s seeking professional help, diving into self-help books, or working through issues together with your partner, there are many ways to strengthen your relationship.
By the end of this episode, you'll have a clear blueprint for assessing and improving your relationship house. Remember, every house needs a little maintenance now and then, and with the right tools and mindset, change is possible.