Gail Ferguson Jones
Gail Ferguson Jones
Episode 6: Secondhand Drinking
Episode 6: Secondhand Drinking
Episode 6: Secondhand Drinking
Thursday 3rd September 2020
Lisa Frederiksen explains secondhand drinking and shares coping mechanisms for dealing with a loved one's alcoholism on The Buttrfly Effect.
25 minutes
Empowering
Informative
Compassionate
Encouraging
Healing
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Author:
Gail Ferguson Jones
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Empowering Recovery Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Understanding Secondhand Drinking: Insights from Lisa Frederiksen
We both were doing the best we could with what we knew at the time, which was zero, yes, and we can develop some empathy and compassion, and for ourselves too.
Ever heard of secondhand drinking? It's a term coined by Lisa Frederiksen to describe the impact of someone's alcohol use on their loved ones. In this eye-opening episode of The Buttrfly Effect, host Gail Ferguson Jones chats with Frederiksen, who has spent 16 years researching substance abuse and mental health disorders. She’s also the author of 12 books, including the 10th Anniversary Edition of 'If You Loved Me, You'd Stop!
What you really need to know when your loved one drinks too much'. Frederiksen brings a wealth of knowledge to the table, offering practical advice on how to cope with the emotional toll of living with someone who drinks excessively. The discussion touches on understanding alcoholism as a disease, recognizing the ripple effects on family and friends, and the crucial role of self-care and forgiveness.
Throughout the conversation, there's a strong emphasis on empathy and compassion—not just for those struggling with addiction, but for their loved ones too. If you're navigating the challenging waters of living with an alcoholic, this episode offers valuable insights and coping strategies. Whether you're seeking to understand the concept of secondhand drinking or looking for ways to support yourself and your loved ones, Gail and Lisa's discussion provides a compassionate and informative guide.
Tune in for a heartfelt conversation that might just offer the support you need.