Escaping the Trap: Mark Queppet on Overcoming Addictive Behaviors
Every single addiction stems from the avoidance of being oneself.
Ever feel like you're constantly running from your problems? In this episode of the Positive Sobriety Podcast, hosts Nate Larkin and David Hampton chat with Mark Queppet, the brain behind Universal Man, NoFap Academy, and the Sacred Sexuality Project. They tackle the tricky subject of addictive escapism and how it can sneakily take over your life. Mark shares his thoughts on why accountability is crucial and how understanding your beliefs can help you break free from harmful habits.
They also dive into the 12-step model, discussing its strengths and weaknesses, and explore how spirituality and secular approaches can both play a role in recovery. Mark's work shines a light on evolving masculinity and the damaging effects of shame. He offers practical advice on how to move past these barriers. This episode is packed with valuable insights for anyone looking to understand and overcome addictive behaviors.
Whether you're struggling yourself or supporting someone who is, you'll find this conversation both enlightening and empowering.