Benyi Johnson
Benyi Johnson
Episode 55: Year 2
Episode 55: Year 2
Episode 55: Year 2
Friday 9th August 2024
Rich returns to share his journey through his second year of sobriety, offering valuable insights and practical advice for those in recovery.
62 minutes
Inspiring
Hopeful
Informative
Honest
Encouraging
About this podcast
Author:
Benyi Johnson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
64 (View all)
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Get the buttons here!Rich's Second Year: Insights and Reflections on Sobriety
Episode Overview
- Maintaining a daily routine is crucial for staying sober.
- Reintegrating into work life can be challenging but manageable.
- Self-care is essential for spiritual fitness.
- Having a strong support system makes a big difference.
- Humour can be a helpful tool in the recovery process.
One day at a time and it's two years. It's just crazy how it's been.
In this episode of 'Stairway to Redemption', host Benyi Johnson welcomes back Rich, the first recurring guest of the show. Rich has recently celebrated his second anniversary of sobriety and shares his experiences and the tools that have helped him through his second year of recovery. From the importance of maintaining a daily routine to the challenges of reintegrating into work life, Rich offers a candid look at what it takes to stay sober and spiritually fit.
His reflections on self-care, attending meetings, and the significance of having a support system are both relatable and inspiring. Rich also discusses the frustrations he faces, like dealing with latecomers at AA meetings, and how he manages these irritations with grace. The episode is peppered with light-hearted moments, such as Rich's humorous take on the high cost of alcohol at sports events, which serves as an amusing reminder of the perks of sobriety.
Benyi and Rich's conversation is a heartfelt exchange that highlights the ups and downs of the recovery journey, offering valuable insights for anyone navigating similar paths. Whether you're in recovery yourself or supporting someone who is, this episode provides practical advice and a sense of community. Tune in to hear Rich's story and gather some wisdom on making it through another year sober.