Keri Wilt
Keri Wilt
EPISODE 54: How to Choose YOUR Word of the Year
EPISODE 54: How to Choose YOUR Word of the Year
EPISODE 54: How to Choose YOUR Word of the Year
Wednesday 20th December 2023
Join Keri Wilt on The Well-Tended Life podcast as she shares a heartfelt method for choosing your 'Word of the Year'. Gain clarity and focus for 2024.
12 minutes
Empowering
Inspiring
Encouraging
Vulnerable
Informative
About this podcast
Author:
Keri Wilt
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Finding Your Guiding Word: A Heartfelt Approach to the New Year
Episode Overview
- The host shares a heartfelt approach to choosing your word of the year, emphasizing the importance of introspection and listening to your heart in a quiet space.
- She encourages looking back and recognizing patterns to gain insight before exploring available resources for inspiration.
- Through her personal process, she highlights the significance of embracing vulnerability and fostering self-awareness.
- The episode serves as a gentle nudge to engage in a practice that fosters intentionality, empowering listeners to navigate the upcoming year with purpose and connection.
So go out there, pick something awesome or don't pick something at all. But do, do pick a path forward. Do take the time to get quiet and to work on you.
Ever thought about how a single word could shape your entire year? In this episode of The Well-Tended Life Podcast, Keri Wilt shares her heartfelt journey of selecting a 'Word of the Year'. This isn't just a trendy resolution but a meaningful practice that can bring clarity and focus to your life. Keri walks you through her personal method, which starts with quiet introspection.
She emphasizes the importance of listening to your heart in a peaceful space, allowing your inner voice to guide you. Reflecting on past experiences and recognizing patterns is key to finding a word that truly resonates with you. Keri also draws inspiration from 'The Secret Garden', offering words like TEND, PLAY, PRACTICE, and HOPE as seeds for your growth.
If any of these words give you what she calls a 'heart tap', they might be the perfect fit for your year ahead. This episode is a gentle nudge towards self-awareness and intentionality, encouraging you to clear away the clutter and focus on what truly matters. Whether you're looking to foster personal growth or simply want to bring more purpose into your daily life, Keri's insights offer a refreshing perspective.
Tune in and let this episode guide you towards a year filled with intention and connection.