Benyi Johnson
Kwadjo Johnson
Episode 53: Identity Crisis
Episode 53: Identity Crisis
Episode 53: Identity Crisis
Friday 12th July 2024
Join Benny Johnson and Haley as they discuss overcoming addiction, adrenal fatigue, and the journey to holistic health in this inspiring episode.
70 minutes
Inspiring
Informative
Honest
Hopeful
Supportive
About this podcast
Author:
Benyi Johnson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Breaking Free: Haley's Journey to Holistic Health
Episode Overview
- Haley shares her journey through addiction and recovery.
- The importance of holistic health practices like reflexology and herbal supplements.
- How setting SMART goals can aid in maintaining a balanced lifestyle.
- The impact of social media on addiction and body image issues.
- Practical advice on overcoming eating disorders.
I am a full believer and advocate for wellness of the body, mind, and spirit.
In this episode of 'Stairway to Redemption', Benny Johnson returns after a break with an engaging conversation featuring Haley, a life coach in training from Long Island. Haley opens up about her personal battles with addiction, adrenal fatigue, and the journey to holistic health. Her story is a mix of raw honesty and practical advice, making it relatable and inspiring for anyone facing similar struggles.
She discusses the importance of setting SMART goals and maintaining a balanced lifestyle, despite the challenges posed by her health issues. Haley also shares how she found solace and structure through holistic practices like reflexology, herbal supplements, and sound healing. Her anecdotes about overcoming eating disorders and the pressures of social media offer valuable insights into the complexities of addiction and recovery.
This episode is not just about the struggle; it's about finding hope and practical steps to reclaim one's life. Benny and Haley's candid discussion provides a refreshing take on recovery, making it a must-listen for anyone on a similar path. If you're looking for genuine stories and actionable advice on breaking free from addiction, this episode is for you.