A Sober Girl
A Sober Girl
Episode 52: The One Where it’s Okay to be Selfish
Episode 52: The One Where it’s Okay to be Selfish
Episode 52: The One Where it’s Okay to be Selfish
Wednesday 7th December 2022
Tune into Episode 52 of 'A Sober Girl's Podcast' to learn about balancing self-care and selfishness in sobriety through honest discussions and personal stories.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
A Sober Girl
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
61 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Balance: Self-Care vs. Selfishness in Sobriety
Going to meetings is important, being of maximum service. Those meetings, those contacts, those people, those we in the room, makes us a better version of ourselves so that we can be of maximum service to other people.
Ever wondered if it's okay to be a little selfish? In Episode 52 of 'A Sober Girl's Podcast', the host and her friends tackle this very question. They dive deep into the often misunderstood concept of selfishness in sobriety. The episode kicks off with the host sharing her own journey, recounting how neglecting self-care initially led to setbacks in her recovery. Through candid discussions, the group unpacks the fine line between selfishness and essential self-care.
They stress that taking care of oneself isn't just permissible; it's crucial for staying sober and being able to support others effectively. The conversation also touches on the importance of staying connected through meetings and being honest about one's limits. Learning to say no and setting boundaries are highlighted as key strategies for maintaining balance.
This episode serves as a heartfelt reminder that self-care is a vital part of a fulfilling sober life, offering practical advice and personal anecdotes to help listeners navigate their own paths.