A Sober Girl
A Sober Girl
Episode 51: The One Where We Need To Slow Down
Episode 51: The One Where We Need To Slow Down
Episode 51: The One Where We Need To Slow Down
Wednesday 30th November 2022
Discover why slowing down and self-reflection are essential for sobriety in this heartfelt episode of 'A Sober Girl's Podcast'.
28 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
A Sober Girl
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
61 (View all)
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Get the buttons here!Why Slowing Down Matters on the Road to Sobriety
Addiction can be in any form and so can 'soothing' behaviors. Y'all have been with me over a year now and ... there were so many things about alcoholism that if we aren't aware of can become all consuming, those things, some are our behaviors.
Ever felt like you're racing through life, missing the signs that could help you stay on track? In this episode of 'A Sober Girl's Podcast', the host shares a raw and honest account of why it's crucial to hit the brakes sometimes. After losing her job, she faced a tough reality check that made her realize how easily addiction can sneak back in through 'soothing' behaviors.
It's not just about putting down the bottle; it's about recognizing and addressing the habits that can derail your progress. She dives into her personal struggles, emphasizing the importance of self-reflection and community support in maintaining sobriety. You'll hear about the lessons she's learned from past mistakes and why seeking help is a sign of strength, not weakness. Plus, if you're in the Richmond area, she offers meetups to connect with others on the same journey.
This episode is a heartfelt reminder that slowing down isn't a setback; it's a strategy for long-term success in sobriety.