Meredith Coviello

Sweat & Reflect

Meredith Coviello Felice

  • Episode 52: Grief is Not Linear

Episode 52: Grief is Not Linear

Friday 14th January 2022

Meredith Coviello Felice shares her raw journey through grief on 'Sweat & Reflect', embracing its non-linear path and finding strength in vulnerability.
24 minutes
Raw
Honest
Inspiring
Informative
Supportive

About this podcast

Sweat & Reflect
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Grief’s Journey: Meredith Coviello Felice on Embracing the Messiness

But on The Days where you can channel that grief and think about what's possible, what is to come, that is the most beautiful gift you can give yourself, you can give to those you're grieving for, but you just have to be willing to acknowledge it, to open yourself up to it and to know that you are never doing anything wrong.
Have you ever felt like grief is a rollercoaster with no end in sight? In this heartfelt episode of 'Sweat & Reflect', Meredith Coviello Felice opens up about the unpredictable path of grieving. She shares her raw, unfiltered thoughts on welcoming new relationships while still mourning the loss of her beloved Tim.
This isn’t your typical scripted podcast; it’s a stream of consciousness that dives deep into the messiness of emotions and the physical act of clearing out a storage unit full of memories. Meredith's candid approach reminds us all that grief doesn’t follow a straight line. It’s okay to feel however you feel, whenever you feel it. This episode is like a comforting hug, reassuring you that you’re strong, capable, and loved, no matter where you are in your journey.
Whether you’re just starting to process a loss or have been on this path for years, Meredith’s words offer solace and strength. Tune in for an honest conversation that validates your feelings and encourages you to give yourself the grace to just be.