Grief’s Journey: Meredith Coviello Felice on Embracing the Messiness
But on The Days where you can channel that grief and think about what's possible, what is to come, that is the most beautiful gift you can give yourself, you can give to those you're grieving for, but you just have to be willing to acknowledge it, to open yourself up to it and to know that you are never doing anything wrong.
Have you ever felt like grief is a rollercoaster with no end in sight? In this heartfelt episode of 'Sweat & Reflect', Meredith Coviello Felice opens up about the unpredictable path of grieving. She shares her raw, unfiltered thoughts on welcoming new relationships while still mourning the loss of her beloved Tim.
This isn’t your typical scripted podcast; it’s a stream of consciousness that dives deep into the messiness of emotions and the physical act of clearing out a storage unit full of memories. Meredith's candid approach reminds us all that grief doesn’t follow a straight line. It’s okay to feel however you feel, whenever you feel it. This episode is like a comforting hug, reassuring you that you’re strong, capable, and loved, no matter where you are in your journey.
Whether you’re just starting to process a loss or have been on this path for years, Meredith’s words offer solace and strength. Tune in for an honest conversation that validates your feelings and encourages you to give yourself the grace to just be.