Daniel Patterson
daniel@pattersonperspective.com (Daniel Patterson )
Episode 52
Episode 52
Episode 52
Thursday 21st December 2023
Join Jenna and Daniel in Episode 52 as they discuss self-shame, holiday traditions, and finding balance in sobriety.
Explicit
42 minutes
Empowering
Inspiring
Raw
Informative
Compassionate
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Finding Balance: Self-Shame and New Traditions in Sobriety
Episode Overview
- Exploring the delicate concept of self-shame in recovery and the struggle of embracing new traditions in sobriety
- Revealing personal reflections on relinquishing old holiday traditions and the allure of alcohol during festive seasons
- Navigating the delicate balance of sobriety, shame, and the importance of self-compassion during the holiday season
- Offering relatable insights and candid discussions for those walking the path of sobriety
- Embracing the transformative journey of sobriety and finding courage to confront life's toughest moments
I felt fulfilled in that moment, but sober you just have to raw dog life, whatever, you know? Yeah, it's hard.
Ever felt the sting of self-shame after a slip-up in your sobriety journey? Jenna and Daniel tackle this raw and relatable topic in Episode 52 of 'Sobriety Uncensored'. Their conversation is a heartfelt exploration of how to handle those moments when you feel like you've let yourself down. They don't just talk about the tough parts, though. With their usual blend of humor and honesty, they also dive into the joy of creating new traditions that don't revolve around alcohol.
Jenna shares her personal story of letting go of old habits and finding new ways to celebrate holidays sober. Daniel adds his reflections on the tricky balance between being too hard on yourself and being too lenient. This episode is like sitting down with friends who truly get what you're going through. It's a reminder that sobriety is a journey filled with ups and downs, and it's okay to be kind to yourself along the way.