Daniel Patterson
daniel@pattersonperspective.com (Daniel Patterson )
Episode 51
Episode 51
Episode 51
Thursday 14th December 2023
Join Daniel and Jenna as they discuss handling social events and evolving coping mechanisms in sobriety, from weddings to '3 a.m. anxieties'.
Explicit
38 minutes
Raw
Informative
Honest
Embracing discomfort
Encouraging
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
90 (View all)
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Get the buttons here!Sober Celebrations: From Weddings to 3 a.m. Anxieties
Episode Overview
- Navigating social events and challenges in sobriety, including officiating weddings
- Candid discussions about '3 a.m. anxiety' and the evolution of coping mechanisms
- Insights into adapting to life's milestones and the nuanced experiences of maintaining sobriety
- Raw and authentic reflections on past struggles and the progress made over the years
- Importance of changing coping strategies and adapting to the evolving journey of sobriety
Like if you're in a shitty mood and some bubbly ass song comes on, you're like, 'Alexa, play R.E.M.'
Ever thought about how to handle a wedding when you're living a sober life? Daniel recently officiated one, and it got him and Jenna talking about the tricky terrain of social events in sobriety. In this episode of 'Sobriety Uncensored', they share their personal experiences, from the highs of celebrating without a drink in hand to the lows of those dreaded '3 a.m. anxieties'.
Jenna and Daniel get real about the ebbs and flows of their sober journeys, highlighting how their coping mechanisms have evolved over time. They reflect on past struggles and celebrate the progress they've made, offering a raw and authentic look at what it means to stay sober through life's milestones. Whether you're new to sobriety or have been on this path for years, you'll find relatable stories and practical advice to help you navigate your own journey.