Dr. Tracy Lewis
Dr. Tracy Lewis
Episode 51 - Isolation and Loneliness in Recovery (Dr. Tracy Lewis)
Episode 51 - Isolation and Loneliness in Recovery (Dr. Tracy Lewis)
Episode 51 - Isolation and Loneliness in Recovery (Dr. Tracy Lewis)
Sunday 7th November 2021
Dr. Tracy Lewis explores how to distinguish between helpful isolation and harmful loneliness in recovery, offering faith-based guidance.
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Tracy Lewis
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Financial Health in Recovery
Navigating Intimate Relationships
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Get the buttons here!Navigating Isolation and Loneliness in Recovery with Dr. Tracy Lewis
Embrace the positive moments of isolation that you may find yourself in at this time and strive to address the negative places of loneliness that can be detrimental to your recovery as well.
Ever wondered why sometimes being alone feels like a peaceful retreat, while other times it feels like a heavy burden? In this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis breaks down the fine line between isolation and loneliness, especially in the context of recovery. She sheds light on how to distinguish when solitude is helping you grow and when it's dragging you down. Dr.
Lewis, with her wealth of experience in theology and recovery coaching, shares real-life examples from addiction recovery, breakups, and even loss, making the topic deeply relatable. Through a faith-based lens, she offers practical advice on embracing the positive aspects of isolation for self-discovery and growth, while also addressing the negative side of loneliness that can hinder your recovery journey. Dr. Lewis emphasizes the importance of self-awareness and reflection, urging listeners to stay honest with themselves.
This episode isn't just about identifying problems; it's about finding hope and encouragement to become the best version of yourself. Tune in for an insightful discussion that promises to uplift and guide you through the complexities of recovery.