Antonia Ryan
Antonia Ryan
Episode 5 - Who Am I Without a Drink? Part 2
Episode 5 - Who Am I Without a Drink? Part 2
Episode 5 - Who Am I Without a Drink? Part 2
Thursday 23rd December 2021
Antonia Ryan discusses redefining your identity without alcohol and offers practical steps for a fulfilling sober life in this episode.
13 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Antonia Ryan
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
50 (View all)
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Get the buttons here!Rediscovering Yourself: Life Beyond the Bottle, Part 2
Your story might be about you as the central character, the victim of the compulsion to drink, too ashamed or too frightened to break out of the prison of drinking and an endless background, noise of self-criticism and shame. Be the creator of a new story, with you being the person you want to be.
Have you ever wondered who you'd be without that evening glass of wine or weekend pint? In this thought-provoking episode of The Alcohol Recovery Show, Antonia Ryan tackles a question that many on the road to sobriety wrestle with: Who am I without a drink? For some, alcohol has been a constant companion, deeply woven into their identity and daily life.
Antonia dives into the complexities of letting go of this crutch and the fear that often accompanies such a major shift. She shares practical advice on how to navigate this transition and build a new, fulfilling life without alcohol. Whether you're already sober but still feeling the pull of your old habits, or you're contemplating taking that first step towards sobriety, Antonia's compassionate guidance can help you find your footing.
She emphasizes the importance of self-acceptance and resilience, offering strategies to deal with setbacks and frustrations along the way. This episode is all about empowering you to rewrite your story and embrace a life free from alcohol. Tune in for an inspiring conversation that might just change how you see yourself and your future.