SoberSteveRecovery
SoberSteveRecovery
Episode 5 - The First 90 Days Of Recovery, Sobriety, Being Clean, Abstinent; The Pink Cloud and PAWS
Episode 5 - The First 90 Days Of Recovery, Sobriety, Being Clean, Abstinent; The Pink Cloud and PAWS
Episode 5 - The First 90 Days Of Recovery, Sobriety, Being Clean, Abstinent; The Pink Cloud and PAWS
Saturday 13th March 2021
Join SoberSteve as he shares tips and insights on surviving the first 90 days of recovery, managing the pink cloud, PAWS, and building a support system.
51 minutes
Informative
Inspiring
Encouraging
Supportive
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
34 (View all)
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Get the buttons here!Surviving the First 90 Days: SoberSteve's Guide to Early Recovery
It just comes down to wanting to create a new life, a new foundation and, like just all the different things that I've been doing, leading to goals that are achievable and then have those goals build towards bigger goals, and that's really how you build self-esteem.
Imagine trying for 10 years to break free from addiction, only to face setback after setback. That was SoberSteve's reality. In this episode, he opens up about the critical first 90 days of recovery, a period filled with both hope and hurdles. Steve shares his own journey, emphasizing the importance of honesty, open-mindedness, and willingness (H.O.W.) in making progress. While he's not one to preach from AA/NA principles, he acknowledges that some of their teachings helped him along the way.
He’s candid about the different paths to recovery, recognizing that what works for one person might not work for another. This episode isn't just about Steve's story; it's a practical guide for anyone in the early stages of recovery. Steve talks about the 'pink cloud'—that initial euphoric feeling when you first get clean—and how it can be both a blessing and a trap if not managed carefully.
He also delves into PAWS (Post-Acute Withdrawal Syndrome), which can linger for up to two years and make those first 90 days especially tough. Steve offers tips on managing these symptoms and practicing relapse prevention skills. But perhaps most importantly, he stresses the need for a strong support system. Whether it's through AA/NA meetings, counseling, or simply talking to someone who gets it, having people to lean on can make all the difference.
Steve's insights are both practical and encouraging, making this episode a must-listen for anyone navigating the rocky road of early recovery.