SoberSteveRecovery
SoberSteveRecovery
Episode 4- Addiction Relapse and Prevention
Episode 4- Addiction Relapse and Prevention
Episode 4- Addiction Relapse and Prevention
Tuesday 9th March 2021
Learn from Steve's experiences with relapse and prevention in this episode. Discover practical tips for managing triggers and building a strong support system.
51 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!From Relapse to Resilience: Steve's Lessons on Staying Sober
There's ten main triggers that are going to contribute to your addiction relapse, and that's what we're going to try to prevent.
Ever felt like you're taking one step forward and two steps back on your recovery journey? Steve knows that feeling all too well. In this episode of 'Journey to Sobriety with SoberSteveRecovery', he opens up about his countless relapses and the hard-won lessons he's gathered along the way. Having relapsed nearly a thousand times, Steve has a treasure trove of wisdom on how to navigate the rocky road of addiction recovery.
He shares practical tips on identifying and avoiding triggers, managing withdrawal symptoms, and building a support system that truly has your back. Steve dives into the ten major triggers that can lead to relapse, offering coping strategies that can make all the difference. He also discusses the various stages of recovery and why finding the right treatment is crucial. One key takeaway? Overcoming pride and asking for help when you need it.
Steve's candidness and compassion shine through as he reminds listeners that recovery is a marathon, not a sprint. This episode is a must-listen for anyone grappling with addiction or supporting someone who is. It's packed with actionable advice and heartfelt encouragement, making it a beacon of hope in the often tumultuous journey to sobriety.