Building a Strong Foundation: Sustainable Recovery Insights with Brandon, Kristy, and John
I want to live with truth, vulnerability, transparency, powerful. Yeah, I feel like you kind of set yourself back because that right there is so powerful.
Ever wondered what it really takes to sustain long-term recovery? In this episode of 'Survivors of Addiction', hosts Brandon Orr and Kristy Laschober sit down with Certified Alcohol and Drug Counselor John Bohem to dive deep into the elements that make recovery more than just staying clean. They explore how self-love, self-awareness, and accountability are crucial to building a solid foundation for sobriety.
John brings ten years of experience to the table, offering practical advice on moving past relapse and finding what truly works. The trio also discusses the importance of communication and stress management in maintaining healthy relationships. With a blend of personal anecdotes and professional insights, this episode offers a rich tapestry of wisdom for anyone on the path to recovery.
Whether you're struggling with addiction yourself or supporting someone who is, you'll find valuable takeaways to help navigate the journey towards lasting sobriety.