Building Blocks of Recovery: John Boehm's Six Essential Steps
We live in a very reactive world where things come to us, and this is interesting as we go through our list of things- my number one because I have a list of over This Decade that I've been doing this of- about things of what I call active recovery, which we're going to get into. Okay, you guys, this isn't the cookie cutter literature. Hey, this is how we know we're in recovery, absolutely, which is different because it takes a little extra specialness to look at people in relationships rather than a textbook.
How do you know you're truly on the path to recovery? It's a question many grapple with, and in this episode of 'Survivors of Addiction', hosts Brandon Orr and Kristy Laschober tackle it head-on with their guest, John Boehm. As a Certified Alcohol and Drug Counselor with a decade of experience, John shares his deep understanding of what it takes to sustain long-term recovery. This isn't about just staying clean; it's about actively building a life that supports your sobriety.
John breaks down six crucial components that form the bedrock of a successful recovery journey. From fostering healthy relationships to maintaining accountability, these steps are practical and actionable. John emphasizes the importance of being open and honest with yourself, as well as the power of community support. This episode is packed with wisdom and practical advice, making it a must-listen for anyone serious about recovery.
Whether you're in the early stages or looking to reinforce your existing strategies, you'll find valuable insights here. Grab a notepad and get ready to take some notes—this episode could be a game-changer for your recovery journey.