ABA CoLAP
ABA CoLAP
Episode 5 - Dealing with Stress While Studying for the Bar Exam - Part 1
Episode 5 - Dealing with Stress While Studying for the Bar Exam - Part 1
Episode 5 - Dealing with Stress While Studying for the Bar Exam - Part 1
Friday 7th June 2019
Get expert tips on managing stress and anxiety while studying for the bar exam. Listen to practical advice from seasoned professionals.
30 minutes
Informative
Supportive
Encouraging
Hopeful
Educational
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ABA CoLAP
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Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
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Episodes:
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Get the buttons here!Mastering Bar Exam Stress: Expert Tips for Law Students
Take breaks, get exercise, really live One Day at a time while you're studying for this instead of trying to see the big picture.
Feeling the weight of the bar exam looming over you? You're not alone. In this episode, host Jonathan Beitner sits down with Chris Ritter, the director of the Texas Lawyers Assistance Program, and Chase Andersen, a case manager at Minnesota's Lawyers Concerned for Lawyers, to tackle the stress that comes with preparing for the bar exam. These seasoned professionals share practical strategies to help you stay calm and collected during this intense period.
From the importance of taking regular breaks to prioritizing mental health, they cover it all. They also dive into how setting boundaries can help maintain a healthy work-life balance and why your perspective on success matters more than you think. But it's not just about what to do—it's also about what to avoid. The episode cautions against unhealthy coping mechanisms and highlights free resources and counseling services available through Lawyer Assistance Programs.
Whether you're deep into your studies or just starting out, this episode offers valuable insights to help you navigate this challenging time with confidence.