ABA CoLAP

Path to Law Student Well Being

ABA CoLAP

  • Episode 4 - Adopting a Growth Mindset

Episode 4 - Adopting a Growth Mindset

Friday 7th June 2019

Explore how adopting a growth mindset can help law students thrive emotionally and intellectually in this episode of 'Path to Law Student Well-Being'.
27 minutes
Informative
Empowering
Hopeful
Educational
Supportive

About this podcast

Path to Law Student Well Being
Author:
ABA CoLAP
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Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
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Unlocking Potential: The Power of a Growth Mindset in Law School

A healthy amount of anxiety is okay, because a healthy amount of anxiety will motivate us to study, for example.
Law school is notorious for its intense pressure and high stakes, but what if there was a way to navigate it with less stress and more success? In this episode of the 'Path to Law Student Well-Being' podcast, host Mitchell Barthelemy dives into the transformative power of a growth mindset. Joined by Dr.
Katherine Bender Ph.D and Professor Dan Bowling III, the conversation sheds light on how changing your perspective can make all the difference in both emotional and intellectual well-being. They tackle the pitfalls of equating grades with self-worth and discuss how traits like optimism and resilience can boost academic performance. Ever felt overwhelmed by the socratic method? You’re not alone, and this episode offers strategies to cope.
One standout takeaway is the idea that while a bit of anxiety can be a good motivator, it’s crucial to remember that feelings aren’t facts. Adopting a growth mindset means focusing on personal development and bouncing back from setbacks, ultimately helping law students not just survive but thrive. Whether you’re currently in law school or contemplating a legal career, this episode is packed with practical advice to help you succeed.