Episode 49 “Eye Contact Is Important”Episode 49 “Eye Contact Is Important”
The Better Mental Health Show
Eye contact is one of the most important things for humans to learn and practice. Why? Well to start, eyes are designed to be looked at and much can be inferred by simply looking someone in the eyes. While the importance of this is widely known wit...
20:59•15 Oct 2019
The Power of Eye Contact: Enhancing Mental Wellness with Dr. Fasano
“Our eyes were made and created to connect. If you're not looking people in the eyes, you're not doing what they were made to do.”
Ever wondered why making eye contact feels so powerful? Dr. Christopher Fasano unpacks this in Episode 49 of 'The Better Mental Health Show'. Eye contact isn't just a social nicety; it's a fundamental part of how we connect and communicate. Dr. Fasano dives into why our eyes are designed to be looked at and what we can learn from this simple act.
But here's the kicker—despite its importance, younger generations are making less eye contact, thanks to the rise of digital interactions. This episode is a wake-up call for parents and educators alike. Dr. Fasano offers practical tips, like the eyebrow method and scripted interactions, to help kids practice and appreciate the value of eye contact. If you're curious about how this small gesture can make a big difference in mental wellness, this episode is a must-listen.
Perfect for anyone looking to strengthen their communication skills and foster better mental health in the digital age.
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