Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 47 - Me + Me = More Me!
Episode 47 - Me + Me = More Me!
Episode 47 - Me + Me = More Me!
Monday 26th February 2018
Discover how Sondra Primeaux and Tammi Salas use creativity to fuel their sobriety journey on The Unruffled Podcast. Tune in for inspiration and practical tips.
89 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Creative Sparks in Sobriety: Insights from The Unruffled Podcast
Sobriety delivers what alcohol promised
Ever wondered how creativity can play a pivotal role in recovery? On this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas dive into their latest creative endeavors and how these projects are intertwined with their journey to sobriety. From tackling new artistic challenges to finding unconventional ways to stay grounded, Sondra and Tammi share their personal experiences with raw honesty and humor.
They discuss the concept that 'sobriety delivers what alcohol promised', a sentiment that resonates deeply with their audience. Their conversation is a blend of practical advice and heartfelt anecdotes, making it relatable for anyone on a similar path. They also highlight their top three tools in their Unruffled Toolbox for the week. For Sondra, it's all about getting good sleep, enjoying her coffee, and nourishing her body with wholesome food.
Tammi, on the other hand, finds joy in reorganizing her studio, using Aveda Blue Malva hair products for her silvery locks, and embracing positive mantras. This episode isn't just about creativity; it's about finding beauty in the process of recovery and learning to be kind to oneself. Tune in for a dose of inspiration and practical tips that could make your own recovery journey a little brighter.