Finding Direction in Loneliness: Denise Walker's 'True North'
When you feel that longing for connection, that longing for something to make you feel like it's different than the way you are right now, you can say to yourself: oh, I recognize that, I acknowledge this, I acknowledge this feeling, and I am going to choose not to engage with it.
Loneliness can feel like an endless maze, but what if it could actually guide you to a better place? In this episode of Detox Podcast, Denise Walker shares her unique take on using discomfort as a compass rather than an exit strategy. Titled 'True North', this episode dives into the often overlooked emotion of loneliness and how it can be transformed into a powerful tool for self-discovery and growth.
Denise opens up about her personal experiences, revealing how she learned to welcome herself home after years of feeling vacant. Her candid reflections offer a fresh perspective on acknowledging our feelings and breaking old habits to create new ones. Denise’s journey is not just about finding solace but also about embracing patience and self-compassion. With her poetic touch, she brings a message of hope and resilience, encouraging listeners to take things one step at a time.
This episode is perfect for anyone navigating the tricky waters of sobriety and seeking a deeper understanding of their emotions. Tune in for a heartfelt conversation that promises to leave you feeling supported and inspired.