Lilli Bewley
Lilli Bewley
Episode 46: Part 9 of the Control Series: All the Feelings
Episode 46: Part 9 of the Control Series: All the Feelings
Episode 46: Part 9 of the Control Series: All the Feelings
Friday 15th May 2020
Lilli Bewley discusses emotions, control, and codependency in Episode 46 of The Lilli Bewley Podcast. Gain insights on emotional trauma and reclaiming self.
11 minutes
Inspiring
Empowering
Informative
Healing
Supportive
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Episodes:
317 (View all)
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Get the buttons here!Emotional Rollercoaster: Navigating Feelings and Control with Lilli Bewley
Walking on eggshells is a perfect example of that. So yes, I think that we can easily absorb other's feelings. Sometimes it's so easy for us we don't even know that we're doing it.
Ever felt like your emotions are all over the place, or maybe you struggle to feel anything at all? In this thought-provoking episode of The Lilli Bewley Podcast, titled 'All the Feelings', Lilli dives into the complex world of emotions and control. As she wraps up her Control Series, Lilli opens up about how our feelings—both ours and others'—play a crucial role in our sense of control, or lack thereof.
With her signature blend of personal anecdotes and professional insights, Lilli explores the often-overlooked connection between emotional trauma and codependency. She shares her own journey of recognizing unconscious reactions to other people's feelings and finding peace amidst the chaos. This episode isn't just about identifying problems; it's packed with practical advice on how to hold your own space, understand your emotions, and reclaim your sense of self.
Whether you're dealing with past traumas or just trying to get a handle on your emotional life, this episode offers valuable guidance. Tune in for an eye-opening discussion that promises to help you attract health, build wealth, and live a more peaceful life.