Dr. Talia Marcheggiani, ND
Dr. Talia Marcheggiani, ND
Episode 46: My Year of Being Bad with "Ray"
Episode 46: My Year of Being Bad with "Ray"
Episode 46: My Year of Being Bad with "Ray"
Monday 29th March 2021
Join Dr. Talia Marcheggiani and Ray as they discuss Ray's year of embracing pleasure and adventure in The Good Mood Podcast.
90 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Dr. Talia Marcheggiani, ND
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
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Episodes:
96 (View all)
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Get the buttons here!Ray's Year of Living Boldly: Embracing Pleasure and Adventure
I'm giving myself permission for the first time to want the things that I want to try out, the things that I want to try out to, and also I'm taking care of myself like I have. And this time around, like this experience of being bad, I haven't had those. And so this, like being bad, has been like taking the lid off the part of me that wants too much, that is too much, and finally, like making room in the world for myself to be all of this muchness you know and it feels so much better.
What happens when you decide to break free from the mundane and embrace a life full of pleasure and adventure? In this episode of The Good Mood Podcast, Dr. Talia Marcheggiani, ND sits down with Ray (name changed for privacy) to discuss their transformative year of 'being bad'. Ray shares candidly about their quest for pleasure, vitality, and excitement—something many of us crave but seldom pursue.
They dive into the liberating yet challenging journey of exploring their desires, which included a healthy dose of 'sex, drugs, and rock and roll'. Through Ray's story, listeners are invited to reflect on their own lives and consider what it means to truly live boldly. Dr. Talia provides thoughtful reflections on how childhood experiences shape our self-perception, the importance of setting boundaries in relationships, and the connection between career, creativity, and sexuality.
The episode also touches on alternative approaches to therapy and the healing power of embracing one's passions. This raw and inspiring conversation is a must-listen for anyone feeling stuck or yearning for more zest in life. It's a reminder that sometimes, breaking the rules can lead to the most profound self-discovery.