Michael Arnold
Michael Arnold
Episode 46: Little Things = Big Differences
Episode 46: Little Things = Big Differences
Episode 46: Little Things = Big Differences
Monday 15th March 2021
Michael Arnold and Patrick Custer discuss building confidence in sobriety through small, impactful actions on 'Monday State of Mind.'
19 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
135 (View all)
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Get the buttons here!Finding Confidence in Sobriety with Patrick Custer: A Simple Yet Powerful Approach
It's down to those little things that make the biggest difference for me. Instead of focusing on the confidence piece, it's like that'll come when you focus on the other aspects, like you said, like the vulnerability and taking care of yourself.
Ever wondered how the small things can make a big difference in your journey to sobriety? In this engaging episode of 'Monday State of Mind,' host Michael Arnold sits down with Patrick Custer from Promises Behavioral Health in Nashville. They dive into the often overlooked but crucial topic of building confidence during recovery. Patrick's approach is refreshingly straightforward yet incredibly impactful.
He believes that confidence stems from focusing on the little things—like being vulnerable, taking care of yourself, and sharing your struggles with someone you trust. It's not about grand gestures but about the everyday actions that add up over time. This episode is a treasure trove of practical advice and heartfelt conversation, making it a must-listen for anyone looking to boost their confidence, whether they're in recovery or simply seeking personal growth.
Michael and Patrick's discussion is filled with relatable anecdotes and actionable tips that will leave you feeling inspired and ready to tackle your own challenges. Tune in to discover how small steps can lead to big changes in your life.