Tricia Lewis
Recovery Happy Hour
Episode 44- Brainspotting/ Kymberly
Episode 44- Brainspotting/ Kymberly
Episode 44- Brainspotting/ Kymberly
Tuesday 23rd April 2019
Join Kymberly on 'Recovery Happy Hour' as she explains how Brainspotting therapy aids in overcoming trauma and addiction.
Explicit
51 minutes
Informative
Hopeful
Empowering
Supportive
Transformative
About this podcast
Author:
Tricia Lewis
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
137 (View all)
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Get the buttons here!Healing Through Brainspotting: Kymberly's Journey in Recovery Happy Hour
I feel like there was life before and life after brain spotting for me, and I agree, it's the same thing.
Imagine a therapy that taps into your brain's natural ability to heal from trauma and addiction. In this episode of 'Recovery Happy Hour', host Tricia Lewis sits down with Kymberly, a licensed professional counselor and certified trauma expert, to explore the transformative power of Brainspotting. Kymberly shares her personal and professional experiences with this unique therapeutic approach, which helps individuals process trauma stored as physical sensations in the body.
Unlike traditional therapies, Brainspotting aims to access the brain's innate healing mechanisms, offering a fresh perspective on recovery. Kymberly explains how this method works, its benefits, and how it has made a difference in her life and the lives of her clients. This episode underscores the importance of seeking help and building a supportive community during recovery. It's a conversation filled with hope, practical advice, and encouragement for anyone facing the challenges of addiction and trauma.
Tune in to discover how Brainspotting could be the key to unlocking your own path to healing.