Ryan Wynder
Ryan Wynder
Episode #43 - Why What Your Feeling is Grief.
Episode #43 - Why What Your Feeling is Grief.
Episode #43 - Why What Your Feeling is Grief.
Tuesday 19th May 2020
Ryan Wynder discusses coping with grief during the pandemic, offering advice on how to support yourself and others. Listen to 'The Vegas Therapist'.
25 minutes
Informative
Hopeful
Compassionate
Supportive
Thought-provoking
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
Links:
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Episodes:
115 (View all)
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Get the buttons here!Grieving in a Pandemic: Understanding and Coping with Loss
We shouldn't even really try to find meaning in something until we have acceptance. And ultimately, our work is to really live with the questions and find meaning in the tragedy, because some of those why questions are just never going to be answered.
Feeling overwhelmed, lost, or just not yourself lately? You might be experiencing grief, and you're not alone. In this episode of 'The Vegas Therapist', Ryan Wynder dives into the emotional toll the pandemic has taken on all of us. Whether it's the loss of freedom, a job, a long-awaited event, or a loved one, the grief is real and multifaceted. Drawing from David Kessler's book 'Finding Meaning', Ryan offers insightful ways to navigate through these tough times.
He shares practical do's and don'ts for supporting someone who is grieving, emphasizing the power of simply being present and witnessing their pain. Ryan’s compassionate approach helps us understand that it's okay to sit in our dark places before we find meaning in our losses. Tune in for heartfelt advice and a deeper understanding of your emotions during these challenging times.