Turning Journals into Gems: Marta Gèpe's Quarantine Diaries
It just evolved into this urge to help others, to maybe just give them a hand and say, 'I'm just going through this. And maybe it can help you. And maybe you feel less alone.'
Ever wondered how a global pandemic could spark creativity? In this episode of The VulnerABILITY Podcast, Marisa Donnelly sits down with Marta Gèpe to chat about her book, 'Quarantine Diaries.' Marta's journey from journaling during lockdown to publishing a book is nothing short of inspiring. They talk about how Marta's daily musings became a lifeline, not just for her but for many others looking for connection and solace in uncertain times.
Marta shares how her writing evolved from personal reflections to a blog and eventually into 'Quarantine Diaries.' It's a heartfelt conversation about the power of vulnerability, the importance of community, and how embracing change can lead to unexpected growth. They also touch on meditation practices and the dangers of toxic positivity, emphasizing the value of being honest about our emotions.
Throughout the episode, Marta and Marisa explore themes that resonate deeply with anyone who's faced isolation or sought meaning in challenging times. Marta's story is a testament to how opening up can make us feel more real and connected. So if you're looking for a dose of inspiration and a reminder that it's okay to be vulnerable, this episode is for you.