Facing Loneliness and Change: Marisa Donnelly Chats with Abe Lopez
It is definitely weird, because my mentality was literally just. There are people out there that have it far worse than you. At that point, you know, and you know, it's really ironic.
Ever felt like the world has shifted beneath your feet, leaving you grappling with loneliness and change? In this episode of The VulnerABILITY Podcast, host Marisa Donnelly reconnects with previous co-host Abe Lopez to discuss the emotional rollercoaster of life in a post-COVID world. Abe, an extrovert by nature, opens up about his mental health struggles and the impact the pandemic has had on his social life.
Together, they explore the paradox many of us face: more free time but less motivation, or craving connection while feeling isolated. Marisa and Abe share practical coping strategies, the importance of self-care, and how virtual connections can be a lifeline. Their candid conversation emphasizes the value of self-reflection and maintaining perspective during these times of transition. Tune in for a heartfelt discussion that resonates with anyone navigating loneliness and change.