Elizabeth Chance on Sobriety: Is It the First Drink or the Last?
Episode Overview
Elizabeth shares insights on the powerlessness of addiction and the struggles of alcoholism The importance of owning one's recovery journey and prioritising self-care Exploration of the transformative nature of choosing sobriety and setting achievable goals Elizabeth's personal reflections on accountability and the role of support in maintaining wellness Encouragement for listeners to embrace their journey and reach out for help when needed
It's your choice now. I hope you enjoyed today's podcast.
What really gets you drunk – the first drink or the last? Elizabeth Chance tackles this question head-on in this episode of her podcast. Sharing her personal story, Elizabeth opens up about her nearly 18-year journey to sobriety, offering a raw and honest look at the struggles and triumphs along the way. She emphasizes that being an alcoholic or problem drinker doesn't make you a bad person; it's a disease that requires understanding and compassion.
With her blend of personal anecdotes and professional insights as a certified health and wellness coach, Elizabeth sheds light on the importance of self-care and accountability in the recovery process. Whether you're on your own path to sobriety or supporting someone who is, this episode provides valuable perspectives that resonate deeply. Elizabeth's warm, conversational style makes complex topics accessible, and her empathetic approach offers a comforting reminder that no one has to face these challenges alone.
Tune in for a heartfelt discussion that might just change how you view the journey to sobriety.