Holiday Survival Guide: Staying Sober with The Sober Highway Podcast
Give yourself something to look forward to, right, give your plan. Without using any substances, then I'm going to treat myself to say a workout class or a massage or something like that.
Holidays can be a minefield for anyone trying to stay sober, but episode 42 of The Sober Highway Podcast is here to help. Dan and Anika, your hosts, dive into practical tips for maintaining sobriety during festive times. From Thanksgiving to New Year's, they cover it all. Feeling alone? They remind you that support groups and alka-thons are available to keep you connected and grounded. The episode isn't just about serious advice, though.
There's also a fun fantasy football update to keep things light. Whether it's creating alternative plans, engaging your senses, or simply having something to look forward to, Dan and Anika offer strategies that make staying sober not just possible, but enjoyable. Tune in and find out what they're grateful for this holiday season.