The Sober Highway
The Sober Highway
Episode 41 - Trauma
Episode 41 - Trauma
Episode 41 - Trauma
Tuesday 16th November 2021
Dan and Anika discuss trauma, PTSD, and substance abuse in honor of Veteran's Day on The Sober Highway Podcast. Learn about the importance of seeking help.
61 minutes
Healing
Informative
Empowering
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Hopeful
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Get the buttons here!Understanding Trauma: A Veteran's Day Conversation on The Sober Highway
When we're thinking about blaming the self, also having negative thoughts about oneself, some people forget the trauma completely. So it's just really important to remember that that is not true. That may be our mental health issues coming up, our depression, anxiety.
Trauma can leave lasting scars, and understanding its impact is crucial for healing. In this special Veteran's Day episode of The Sober Highway, hosts Dan and Anika dive deep into the topic of trauma and its effects on mental health. They tackle a range of issues including PTSD, substance abuse, and the negative thought patterns that often accompany traumatic experiences.
Dan and Anika emphasize the importance of seeking help and processing trauma through therapy, shedding light on how different people respond to traumatic events—some may forget the trauma entirely, while others might blame themselves. The episode also features answers to listener questions from TikTok and a review of episode 2 of 'Dopesick'. This conversation is a heartfelt reminder that healing is possible with positive thinking and self-compassion. Tune in to gain insights and find support on your journey towards recovery.