Antonia Ryan
Antonia Ryan
Episode 41 - Finding the Motivation to Change
Episode 41 - Finding the Motivation to Change
Episode 41 - Finding the Motivation to Change
Thursday 26th January 2023
Learn how self-awareness can spark your motivation for alcohol recovery. Join Antonia Ryan as she shares Teresa's journey to sobriety on The Alcohol Recovery Show.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Antonia Ryan
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
50 (View all)
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Get the buttons here!Fueling Change: How Self-Awareness Sparks Alcohol Recovery
Being clear about what helps you feel happy and joyful and free can help you to overcome the desire to drink.
Why is it so tough to find the motivation to stop drinking? In this episode of The Alcohol Recovery Show, Antonia Ryan dives into the role self-awareness plays in sparking that crucial change. Quitting alcohol isn't just about putting down the bottle; it's about understanding your true desires and values. Antonia shares the story of Teresa, a woman who realized that alcohol was sabotaging her happiness and relationships.
Through self-awareness, Teresa identified what truly made her feel joyful and free, leading her to embrace sobriety. Antonia explores the push-pull of conflicting emotions many face when deciding to quit drinking. Sometimes, it takes a crisis—be it health, legal, or financial—to hit rock bottom. Other times, it's an internal battle that requires a deep look within. This episode is packed with practical advice and real-life stories that highlight the power of self-discovery in overcoming alcohol dependence.
If you're struggling with conflicting feelings about quitting drinking or looking for ways to strengthen your resolve, this episode offers valuable insights and inspiration.