Christopher Fasano, Ph.D.
Christopher Fasano, Ph.D.
Episode 40 “Mental Health Days Off”
Episode 40 “Mental Health Days Off”
Episode 40 “Mental Health Days Off”
Friday 2nd August 2019
Dr. Fasano discusses Oregon's new law allowing mental health days for students and its importance in prioritizing mental wellness in schools.
16 minutes
Informative
Empowering
Thought-provoking
Supportive
Hopeful
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Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
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Get the buttons here!Mental Health Days: Why Schools Need Them Now More Than Ever
All kids go for an annual physical, and by extension, all kids should go for an annual mental health check-up.
Imagine a world where taking a day off for mental health is as normal as staying home with the flu. Dr. Christopher Fasano brings this vision closer to reality in this episode of 'The Better Mental Health Show'. He dives into Oregon's groundbreaking new law that allows students to take mental health days off from school. This law was born out of a dire need, sparked by the alarming rise in youth suicide rates. Dr.
Fasano argues passionately that mental health deserves the same attention as physical health, suggesting that just as kids get annual physicals, they should also have regular mental health check-ups. But not everyone is on board. Some critics argue that such measures coddle children, making them 'too soft'. Dr. Fasano tackles these concerns head-on, presenting compelling reasons why mental health days are a responsible and necessary step forward.
He explains how stress and burnout can have severe impacts on young minds, potentially leading to tragic outcomes if left unaddressed. Dr. Fasano also highlights the crucial role parents play in supporting their children's mental wellness. He shares practical tips for parents to help their kids manage stress and maintain a healthy balance between school and personal life. This episode isn't just about policy; it's about changing how we view and handle mental health in our daily lives.
If you're a parent, educator, or anyone invested in the well-being of young people, this episode is a must-listen. Dr. Fasano's insights could be the key to fostering a more supportive and understanding environment for the next generation.