Julia Carson and Elizabeth Vaughan
Julia Carson and Elizabeth Vaughan
Episode 40: Listener Questions
Episode 40: Listener Questions
Episode 40: Listener Questions
Wednesday 11th December 2024
Elizabeth and Julia answer listener questions on sobriety, habit change, and mental health in this heartfelt and informative episode of Rise.
61 minutes
Supportive
Encouraging
Informative
Honest
Engaging
About this podcast
Author:
Julia Carson and Elizabeth Vaughan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Listener Questions: Sobriety Tips and Personal Reflections
Episode Overview
- Practical advice on dealing with cravings.
- The importance of mindfulness in sobriety.
- The value of small, gradual changes.
- Personal reflections on the impact of sobriety.
- Encouragement and support for those on a similar journey.
"If it just impacts one person it's worth doing for sure."
In this episode of Rise, hosts Elizabeth Vaughan and Julia Carson wrap up season 2 by answering questions from their listeners about sobriety, habit change, and much more. This engaging Q&A session offers a heartfelt look into the challenges and triumphs faced by those on their journey to sobriety. Elizabeth and Julia share their personal experiences, offering practical advice on dealing with cravings, the importance of mindfulness, and the value of small, gradual changes.
They also touch on the impact of sobriety on mental health and how it has transformed their lives. The hosts' warm and empathetic approach makes this episode a comforting listen for anyone navigating similar paths. With a mix of light-hearted banter and deep reflections, this episode is a perfect blend of support and encouragement. Don't miss out on the wisdom shared by Elizabeth and Julia as they reflect on their journey and prepare for an exciting season 3.
If you're looking for inspiration and practical tips on sobriety, this episode is a must-listen.