Omanda Patricia

One Day I Decided

Omanda Patricia

  • Episode 4 Therapist Edition #1: Mandi's story/ Assessing Triggers

Episode 4 Therapist Edition #1: Mandi's story/ Assessing Triggers

Monday 20th April 2020

Mandi discusses her path from cultural pressures and addiction to becoming a therapist, highlighting triggers and self-compassion in recovery.
Explicit
69 minutes
Empowering
Informative
Compassionate
Supportive
Transformative

About this podcast

One Day I Decided
Author:
Omanda Patricia
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
Visit site
Episodes:
55 (View all)
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Therapist Mandi: From Childhood Struggles to Helping Others Heal

Feeling anything could be a trigger when you're in your addiction, you know, and that's just the thing it's feeling anything.
Mandi's journey is one of resilience and transformation. Growing up, she faced cultural pressures that shaped her coping mechanisms, leading to an addiction to food and self-destructive behaviors. Today, she's a clinical therapist working with recovering addicts in the legal system, using her personal experiences to guide others towards healing. In this episode, Mandi opens up about her childhood, the impact of her culture on her mental health, and how she found purpose in her career.
She also dives into the complexities of triggers—how they manifest differently for addicts compared to those without addiction—and emphasizes the importance of self-compassion in recovery. Mandi's story is a testament to the power of turning personal struggles into a source of strength and support for others. If you're interested in understanding the nuances of addiction and recovery, or if you're seeking inspiration from someone who's been through it all, this episode is a must-listen.