Rev. Lona LC Currie

Recovery Soulfood

Rev. Lona LC Currie

  • Episode 4:Forgiveness & Moving Past Our Past

Episode 4:Forgiveness & Moving Past Our Past

Tuesday 3rd March 2020

Rev. Lona LC Currie discusses self-forgiveness in addiction recovery, offering practical strategies for true healing and lasting change.
Explicit
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Recovery Soulfood
Author:
Rev. Lona LC Currie
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Finding Freedom: The Journey of Self-Forgiveness in Recovery

Letting go of my past and especially learning how to forgive myself has opened the door to true freedom for me.
Have you ever wondered why forgiving yourself can feel like the hardest thing in the world? In this episode of 'Recovery Soulfood', Rev. Lona LC Currie dives into the tough but transformative act of self-forgiveness. Tackling this topic head-on, Lona shares her personal struggles and triumphs in letting go of past mistakes and moving towards a brighter future. She emphasizes that self-forgiveness is not a one-time event but an ongoing process that requires intentionality and patience.
Through her heartfelt narrative, Lona explores how guilt and shame often tether us to our past, making it difficult to break free from the cycle of addiction. She offers practical strategies, like thought journaling, to help identify and release these negative emotions. Lona's message is both uplifting and actionable, providing listeners with the tools they need to foster true healing and lasting change.
Whether you're on your own recovery journey or supporting someone who is, this episode is a powerful reminder that forgiveness is a vital step towards living a life of freedom and fulfillment.