Finding Freedom: The Journey of Self-Forgiveness in Recovery
Letting go of my past and especially learning how to forgive myself has opened the door to true freedom for me.
Have you ever wondered why forgiving yourself can feel like the hardest thing in the world? In this episode of 'Recovery Soulfood', Rev. Lona LC Currie dives into the tough but transformative act of self-forgiveness. Tackling this topic head-on, Lona shares her personal struggles and triumphs in letting go of past mistakes and moving towards a brighter future. She emphasizes that self-forgiveness is not a one-time event but an ongoing process that requires intentionality and patience.
Through her heartfelt narrative, Lona explores how guilt and shame often tether us to our past, making it difficult to break free from the cycle of addiction. She offers practical strategies, like thought journaling, to help identify and release these negative emotions. Lona's message is both uplifting and actionable, providing listeners with the tools they need to foster true healing and lasting change.
Whether you're on your own recovery journey or supporting someone who is, this episode is a powerful reminder that forgiveness is a vital step towards living a life of freedom and fulfillment.