Taryn

Hills And Valleys: The Podcast

Taryn

  • Episode 4: Canadian Mental Health Association

Episode 4: Canadian Mental Health Association

Thursday 9th December 2021

Join Lisa Cheney as she discusses the Canadian Mental Health Association's programs, workshops, and initiatives for mental wellness.
33 minutes
Informative
Hopeful
Encouraging
Supportive
Authentic

About this podcast

Hills And Valleys: The Podcast
Author:
Taryn
Overview:
Categories:
Sobriety Toolkit
Healing from Sexual Trauma
Body & Mind
Community & Support Networks
Innovative Treatments & Recovery Paths
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Episodes:
12 (View all)
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Lisa Cheney: Empowering Mental Health Through Community Programs

It's about helping guide them to what is available. What are the things that I need to access? When you're really struggling with your mental health, it's hard to make those big decisions. So I'd love to see those kinds of things.
Ever wondered what resources are available for mental health support in your community? In this episode of 'Hills and Valleys: The Podcast', host Taryn Lynne sits down with Lisa Cheney, the Community Program Coordinator for the Canadian Mental Health Association in Charlotte County, New Brunswick. Lisa opens up about the diverse range of programs, workshops, and training opportunities that the association offers to promote mental wellness.
From initiatives like Survivors of Suicide Loss Day to online anxiety and panic disorder programs, Lisa explains how these resources are tailored to meet the unique needs of individuals and caregivers alike. She also touches on the importance of collaboration with other mental health organizations and how social media plays a crucial role in spreading awareness and information.
Whether you're a caregiver, someone facing mental health challenges, or just curious about what support is available, this episode offers a wealth of information and encouragement. Tune in to discover how the Canadian Mental Health Association is making a difference in the community.