Angie Reno
Angie Reno
Episode 39 – Friends (the Show), Family, Addiction and being Equipped for the Holiday Season
Episode 39 – Friends (the Show), Family, Addiction and being Equipped for the Holiday Season
Episode 39 – Friends (the Show), Family, Addiction and being Equipped for the Holiday Season
Monday 21st November 2022
Angie Reno shares tips on handling addiction and recovery during the holidays. Find support and manage triggers with her heartfelt advice.
12 minutes
Informative
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Angie Reno
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
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Episodes:
59 (View all)
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Get the buttons here!Holiday Survival Guide: Managing Addiction and Recovery with Angie Reno
Understand that you know what I want to share. I want to share my deepest thoughts, my deepest emotions and the real pain and struggle that comes with recovery. There is also beauty.
The holidays can be a minefield for anyone, but if you're navigating recovery from addiction, it can feel like walking a tightrope. In this episode of 'Siblinghood of Recovery', host Angie Reno dives into the complexities of staying sober during the festive season. Drawing from her own experiences as a mother in recovery, Angie shares practical advice and heartfelt reflections that can help you get through this challenging time without losing your footing.
She highlights the importance of surrounding yourself with the right people—those who truly understand what you're going through. Angie emphasizes finding your tribe, whether it's through support groups, therapy, or even online communities. She also touches on the crucial need for better education and awareness about addiction, especially in schools. Throughout the episode, Angie offers tips on managing triggers and difficult situations that are bound to pop up during holiday gatherings.
From mindfulness practices to self-care routines, she provides a toolkit to help you stay grounded. And in true Angie fashion, she reminds listeners that they're not alone in their journey. Her compassionate tone and encouraging words offer a beacon of hope and strength for anyone struggling during this festive season. So, if you're looking for a dose of empathy mixed with actionable advice, this episode is a must-listen.