Rachel & Guests

Flying Sober

Rachel & Guests

  • Episode 39: EXPECTATIONS Part II

Episode 39: EXPECTATIONS Part II

Sunday 20th March 2022

Rachel and guests explore managing expectations, setting boundaries, and the role of self-love in sobriety. Listen to Episode 39 now.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Flying Sober
Author:
Rachel & Guests
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
46 (View all)
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Shedding Unrealistic Expectations: A Path to Healthier Sobriety

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Expectations can be tricky. They can lift us up or weigh us down, especially when it comes to sobriety and relationships. In this episode of 'Flying Sober', Rachel and her guests tackle the often-overlooked topic of expectations and their impact on our lives. They dive into the art of setting healthy boundaries and the importance of distinguishing between what's realistic and what's not. It's all about learning to let go of those burdensome expectations that don't serve us well.
The conversation is rich with personal stories and reflections, making it relatable and insightful for anyone on a journey of sobriety and self-discovery. The episode also touches on dealing with fear and resentment, and how self-love and self-worth play a crucial role in building healthy relationships. Rachel and her guests share their experiences candidly, offering valuable takeaways for navigating the complexities of life without alcohol.
Tune in to gain a fresh perspective on how to manage expectations and foster a more fulfilling, sober life.