Rachel & Guests
Rachel & Guest
Episode 38: EXPECTATIONS Part I
Episode 38: EXPECTATIONS Part I
Episode 38: EXPECTATIONS Part I
Sunday 27th February 2022
Learn how managing expectations can prevent resentment and foster healthy relationships in sobriety. Tune in for practical advice and personal stories.
20 minutes
Thought-provoking
Informative
Empowering
Engaging
Authentic
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Rachel & Guests
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Categories:
Sobriety Toolkit
Healing Relationships
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Managing Expectations: Navigating Relationships and Sobriety
Your Serenity can be inversely proportional to your expectations.
Ever wondered how your expectations shape your relationships and sobriety journey? In this episode of 'Flying Sober', host Rachel is joined by a special guest to dissect the often overlooked but crucial role of expectations. They discuss how unrealistic hopes can lead to resentment, uncertainty, and even the breakdown of relationships. By focusing on how we respond rather than react, Rachel and her guest offer practical advice on setting healthy boundaries and improving communication.
Through personal stories and expert insights, they provide listeners with tools to break free from dysfunctional patterns and foster healthier connections. If you're looking to redefine your expectations and build stronger relationships in your sobriety journey, this episode is a must-listen.