Christopher Fasano, Ph.D.
Christopher Fasano, Ph.D.
Episode 38 “Family Vacations”
Episode 38 “Family Vacations”
Episode 38 “Family Vacations”
Thursday 18th July 2019
Learn how family vacations can boost children's mental health and development in this episode of 'The Better Mental Health Show' with Dr. Christopher Fasano.
15 minutes
Informative
Inspiring
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
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Episodes:
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Get the buttons here!How Family Vacations Boost Kids' Mental Health
Taking your child away on a family vacation has numerous benefits for them and their mental health, and it actually will also can change their brain development, how their brain wires.
Ever wondered why family vacations feel so rejuvenating? In this episode of 'The Better Mental Health Show', Dr. Christopher Fasano dives into the profound impact these getaways have on children's mental health and development. Reflecting on his own childhood adventures, Dr. Fasano highlights how stepping away from daily routines can create lasting positive memories and foster a sense of curiosity and exploration in kids. Drawing on scientific research, including insights from child psychotherapist Dr.
Margot Sunderland, he explains how these trips offer more than just fun—they're essential for social bonding and brain development. From improving communication skills to enhancing physical activity, family vacations provide a rich environment for children to grow and thrive. If you're a parent or someone interested in child development, this episode offers valuable perspectives on making the most of your family time. Tune in for practical tips and heartfelt anecdotes that underscore the importance of these shared experiences.