Josh's Story: Battling Recovery Fatigue and Finding Purpose
If your best is keeping you sober, but it's not everything you would expect it to be doing, well, then tell your brain to shut up because your best is good enough.
Feeling worn out on your journey to sobriety? You're not alone. In this episode of Recovery Happy Hour, host Tricia Lewis sits down with Josh to talk about the often-overlooked issue of recovery fatigue. Josh opens up about his struggles with maintaining sobriety and how the exhaustion of constant vigilance can take its toll. But it's not all doom and gloom. Through candid conversation, Josh shares how self-compassion and a strong support network have been game-changers in his recovery process.
They discuss the importance of finding new purpose in life beyond alcohol and building meaningful connections with others who understand the struggle. Tricia and Josh also touch on the significance of honesty in recovery, sharing their own setbacks and the strategies that helped them get back on track. If you're feeling the weight of recovery fatigue, this episode offers valuable insights and practical advice to help you stay committed to your path.
Don't miss out on this heartfelt discussion that's sure to resonate with anyone facing similar challenges.