Mastering Recovery Goals with Dr. Tracy Lewis: The SMART Approach
A goal is a dream with a deadline. Set a date that you can keep, and that date will keep you accountable to reach your goal.
Ever wondered how to set effective goals that stick, especially when you're on a recovery journey? In this episode of the Kingdom Recovery Podcast, Dr. Tracy Lewis dives into the art of SMART goal-setting. But this isn't just any goal-setting talk; it's infused with faith and practical wisdom tailored for those grappling with addiction and life's many hurdles. Dr.
Lewis, with her rich background in theology and church leadership, breaks down the SMART process—Specific, Measurable, Achievable, Relevant, and Time-bound—into bite-sized, actionable steps. She emphasizes the importance of aligning your goals with God's will and the power of faith in achieving them. You'll hear about breaking large goals into smaller, manageable tasks and the significance of staying committed and motivated throughout your journey. Dr.
Lewis also shares biblical principles that can guide you in your goal-setting process, such as perseverance and planning ahead. This episode is perfect for anyone looking to blend spiritual insights with practical advice to achieve their recovery goals. Tune in for a dose of inspiration and learn how to turn your aspirations into reality with the SMART approach.