Sasha Korellis: Embracing Sobriety Through Kundalini Yoga and Creativity
I think it's beautiful, and I think your, your recovery or your, the day you woke up without a hangover you shared with me, was on Christmas Day, right? Like Three Days Later. You were then when you, when this started happening for you. And I, just like I thought it was the coolest thing ever.
What happens when you mix kundalini yoga, mala-making, and a passion for animation? You get Sasha Korellis, a vibrant guest on The Unruffled Podcast. Hosted by the ever-engaging Sondra Primeaux and Tammi Salas, this episode dives into Sasha's journey to sobriety and how she uses her many passions to stay grounded and inspired. Sasha opens up about getting sober in mid-life, a time when many women are answering the call to band together and create change.
She talks about her big project, co-producing the animated film La Noria, and how her love for kundalini yoga and mala-making has been instrumental in her recovery. But it’s not just about her hobbies; Sasha highlights the importance of female friendships and community support in breaking the stigma of competitiveness among women in recovery. Her story is a testament to how creativity can be a powerful tool in sobriety.
If you’re looking for inspiration to fuel your own recovery journey, this episode is a must-listen.