Justin Vacula

Stoic Solutions Podcast

Justin Vacula

  • Episode 34: Gratitude Intervention in Elementary School

Episode 34: Gratitude Intervention in Elementary School

Friday 10th November 2017

Discover how teaching gratitude through Stoic Philosophy can help elementary students cope with stress and foster a healthy mindset.
13 minutes
Informative
Empowering
Thought-provoking
Educational
Supportive

About this podcast

Stoic Solutions Podcast
Author:
Justin Vacula
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Body & Mind
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Gratitude Lessons for Kids: Stoic Wisdom in the Classroom

Themes discussed in the writings of stoic philosophers from ancient Greece and Rome, such as gratitude, discussed in this paper, can help students better cope with everyday stressors and cultivate a psychologically healthy mindset.
Imagine a classroom where kids learn not just math and science, but also how to be grateful. In this episode of the Stoic Philosophy Podcast, host Justin Vacula dives into the benefits of teaching gratitude to elementary school students. Drawing from the timeless wisdom of ancient Stoic philosophers like Seneca and Marcus Aurelius, Justin explains how gratitude can help young minds cope with everyday stress and foster a healthier mindset.
He highlights how simple practices of gratitude can reduce envy and increase contentment among students. The episode also clears up some common misconceptions about Stoic Philosophy, showing how its principles can be practically applied to improve our daily lives. Whether you're a teacher, parent, or someone interested in personal growth, this episode offers valuable insights on how to cultivate gratitude in the next generation.