Episode 33: The Shadow Self & The EgoEpisode 33: The Shadow Self & The Ego
Happiness Is An Inside Job
Lynda Emmett explores how embracing your shadow self and ego can lead to true self-acceptance and fulfillment.
22:22•30 May 2023
Understanding Your Shadow Self: A Journey to True Self-Acceptance
Episode Overview
- Exploring the origin and impact of the shadow self and the ego on our identities
- Unveiling the childhood conditioning and societal influences that shape our self-perceptions
- Understanding the concept of 'masks' and the role of personas in self-expression
- Embracing a journey of self-acceptance and authenticity for personal growth and fulfilment
- Encouragement to engage in emotional management and inner exploration for holistic well-being
“So start doing the work on the masks and the shadows because you deserve to be who you truly are. And as I said, the world needs you.”
Imagine living your life without truly knowing who you are. In this episode of 'Happiness Is An Inside Job', Lynda Emmett takes you on a deep dive into the shadow self and the ego. From early childhood, we’re often taught to hide parts of ourselves that society deems unacceptable. This leads us to wear 'masks', pretending to be someone we're not, and ultimately feeling incomplete. Lynda breaks down how these hidden aspects of our personality shape our self-perception and behavior.
She explains how societal norms and family expectations contribute to the creation of these 'masks'. But here's the twist: embracing these hidden parts can lead to a more authentic and fulfilling life. Through insightful discussions and practical advice, Lynda encourages listeners to reconnect with their true selves. This episode is perfect for anyone feeling stuck or disconnected from their true identity. It's a gentle reminder that self-acceptance is the key to personal growth and happiness.
Tune in to start your journey towards wholeness.
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