Andrew J. Schreier

Talking Addiction & Recovery

Andrew J. Schreier

  • Episode 33: Hearing Our Thoughts

Episode 33: Hearing Our Thoughts

Sunday 29th November 2020

Andrew J. Schreier discusses the significance of verbalizing thoughts and emotions in addiction recovery on 'Talking Addiction & Recovery'.
29 minutes

About this podcast

Talking Addiction & Recovery
Author:
Andrew J. Schreier
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Hearing Our Thoughts: The Power of Verbalizing Emotions

Imagine if every thought in your head was recorded and played back for you to hear. Sounds intriguing, right? In this episode of 'Talking Addiction & Recovery', host Andrew J. Schreier dives into the concept of verbalizing our inner thoughts and emotions. Why is it so important to give voice to our feelings? How can this practice aid in addiction recovery and emotional well-being? Andrew explores these questions with the help of expert guests and real-life stories.
This episode isn't just about talking; it's about understanding the profound impact that vocalizing our emotions can have on our mental health. Perfect for anyone grappling with addiction, mental health issues, or simply seeking to understand themselves better, this episode offers a unique perspective on the power of words. So, if you've ever felt overwhelmed by your own thoughts or struggled to express your feelings, this conversation is for you.
Tune in and discover how turning thoughts into words can be a transformative experience.