Andrew J. Schreier
Andrew J. Schreier
Episode 32: Being Grateful and Showing Gratitude
Episode 32: Being Grateful and Showing Gratitude
Episode 32: Being Grateful and Showing Gratitude
Sunday 22nd November 2020
Discover how gratitude impacts recovery and mental health in this episode of 'Talking Addiction & Recovery' with Andrew J. Schreier.
31 minutes
About this podcast
Author:
Andrew J. Schreier
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
111 (View all)
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Get the buttons here!The Power of Gratitude: Transforming Recovery and Mental Health
Ever wondered why gratitude is so often linked to recovery and mental well-being, yet remains so elusive? In this thought-provoking episode of 'Talking Addiction & Recovery', host Andrew J. Schreier unpacks the surprising benefits of gratitude and why it's a game-changer for those on the path to sobriety.
Drawing from his extensive experience as a clinical supervisor and substance abuse counselor, Andrew takes listeners on a journey through the tangible ways gratitude can uplift your mental health and overall quality of life. But it’s not all sunshine and roses—he also dives into why expressing gratitude can be a struggle, even when we know it’s good for us.
Whether you’re in recovery, supporting someone who is, or just looking to boost your mental health, this episode offers valuable insights that are both practical and inspiring. Tune in to discover how embracing gratitude can be a pivotal part of your recovery journey.